Essential Items

Important Items To Be Brought From Home…

Essentials

  • Filter Water Bottle. Number one on our list. Reduce illness by bringing a good quality filter bottle.
  • Bag – A suitcase is fine, but a large backpack or holdall is often easier to carry
  • Mosquito Repellent (1 x large bottle per month in Fiji)
  • Mosquito Net
  • Small backpack / daypack (for day-to-day use) 
  • Single or double bed sheet or sleeping bag liner (it will be too hot for a sleeping bag)
  • Towels x 2 
  • Torch (a head torch is useful)
  • Padlock
  • Cheap Watch or alarm clock (don’t rely on your phone as electricity will be limited!)
  • Notebook and Pen
  • Documents – Printed paper copy of your passport photo page, flight itinerary and insurance
  • Sun Cream (high factor)
  • Appropriate footwear – Bring good grip trainers/sneakers, walking shoes for any treks and hard wearing and protective boots for building projects (if applicable)
  • Wash bag and personal care:
    • Shower gel & soap
    • Deodorant
    • Toothbrush & toothpaste 
    • Razors
    • Shaving Gel
    • Small mirror
    • Tweezers
    • Tampons/sanitary towels (pack these even if you don’t expect to be on your period during project)

Optional Kit..

Additionally, you may find these items useful to bring:

  • Stuff sacks (helps organise your clothes)
  • Surge Protector (useful for protecting electrical items from damage from voltage fluctuations from the generators in Fiji)
  • Toilet Roll x 1 roll (just as a spare, you don’t need to pack for your whole time in Fiji)
  • Contact lenses/spare glasses  
  • Scissors
  • Safety pins
  • Baby wipes
  • Cotton wool
  • Head lice shampoo
  • Ear plugs